*,*::before,*::after{box-sizing:border-box}body.adhd-site{font-family:'Poppins',system-ui,sans-serif;color:#0b1f3a;background:#fff;margin:0}.adhd-site a{text-decoration:none}.adhd-site img{max-width:100%;display:block}.adhd-site ul{list-style:none;margin:0;padding:0}.adhd-site .container{max-width:1600px;margin:0 auto;padding:0 40px}.adhd-site .container-outer{max-width:1920px;margin:0 auto}.post-thumbnail,.entry-content .wp-audio-shortcode,.entry-content>:not(.alignwide):not(.alignfull):not(.alignleft):not(.alignright):not(.wp-block-separator),[class*="inner-container"]>:not(.entry-content):not(.alignwide):not(.alignfull):not(.alignleft):not(.alignright):not(.wp-block-separator),.default-max-width{max-width:100%!important}@media (max-width:640px){.adhd-site .container{padding:0 20px}}.flex{display:flex}.items-center{align-items:center}.justify-between{justify-content:space-between}.justify-center{justify-content:center}.justify-end{justify-content:flex-end}.flex-col{flex-direction:column}.flex-wrap{flex-wrap:wrap}.flex-none{flex:none}.gap-1{gap:4px}.gap-2{gap:8px}.gap-3{gap:12px}.gap-4{gap:16px}.gap-6{gap:24px}.grid{display:grid}.grid-cols-1{grid-template-columns:repeat(1,minmax(0,1fr))}.hidden{display:none}.block{display:block}.mb-6{margin-bottom:24px}.no-scrollbar{scrollbar-width:none;-ms-overflow-style:none}.no-scrollbar::-webkit-scrollbar{display:none}@media (min-width:768px){.md\:flex{display:flex}.md\:block{display:block}.md\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (min-width:1280px){.xl\:flex{display:flex}.xl\:block{display:block}.xl\:hidden{display:none}.xl\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.xl\:grid-cols-4{grid-template-columns:2fr 1fr 1fr 1fr}}.adhd-topbar{background:#1c7bc5;color:#fff}.adhd-topbar-inner{min-height:44px;padding:6px 0;flex-wrap:wrap;row-gap:4px}.adhd-topbar-links{font-family:'Poppins',sans-serif;font-weight:400;font-size:13px;flex-wrap:wrap;row-gap:4px}.adhd-topbar-links a{color:#fff;opacity:.8;white-space:nowrap}.adhd-topbar-links a:hover{opacity:1}.adhd-topbar-sep{opacity:.3}.adhd-topbar-badge{font-size:13px;opacity:.85;color:#1e4e79;font-weight:500;white-space:nowrap}.adhd-topbar-badge span{color:#fff;opacity:.8;font-weight:400}@media (max-width:1439px){.adhd-topbar-links{gap:12px!important;font-size:12px}}.adhd-header{background:#fff;border-bottom:1px solid #dceaf4;position:sticky;top:0;z-index:100;box-shadow:0 2px 20px rgb(13 31 60 / .06)}.adhd-header-row{min-height:88px;padding:8px 0;flex-wrap:nowrap;gap:12px}.adhd-logo-link{min-width:0;flex-shrink:1;overflow:hidden}.adhd-logo-link img{width:220px;max-width:100%;height:auto;object-fit:contain}.adhd-logo-text{font-family:'Poppins',sans-serif;font-weight:700;font-size:20px;color:#0b1f3a;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;display:block}.adhd-nav{gap:4px;flex-wrap:wrap}.adhd-nav a{font-family:'Poppins',sans-serif;font-size:14px;font-weight:500;color:#0b1f3a;padding:8px 14px;border-radius:4px;letter-spacing:.01em;display:inline-block;white-space:nowrap}.adhd-nav a:hover{background:#f5f8fa;color:#1c7bc5}.adhd-btn-book{background:#1c7bc5;color:#fff;font-family:'Poppins',sans-serif;font-weight:600;font-size:14px;padding:12px 24px;border-radius:4px;letter-spacing:.02em;flex-shrink:0;white-space:nowrap}.adhd-btn-book:hover{background:#1e4e79;color:#fff}.adhd-menu-toggle{background:none;border:none;cursor:pointer;color:#0b1f3a;padding:8px;flex-shrink:0}.adhd-nav li{position:relative;list-style:none;margin:0;padding:0}.adhd-nav li.menu-item-has-children>a{position:relative;padding-right:28px}.adhd-nav li.menu-item-has-children>a::after{content:"";position:absolute;right:10px;top:50%;width:6px;height:6px;border-right:1.5px solid currentColor;border-bottom:1.5px solid currentColor;transform:translateY(-70%) rotate(45deg)}.adhd-nav .sub-menu{display:none;position:absolute;top:100%;left:0;min-width:230px;background:#fff;border:1px solid #dceaf4;border-radius:4px;box-shadow:0 12px 30px rgb(13 31 60 / .14);padding:8px;z-index:200;margin:0}.adhd-nav li:nth-last-child(-n+2)>.sub-menu{left:auto;right:0}.adhd-nav li:hover>.sub-menu,.adhd-nav li:focus-within>.sub-menu,.adhd-nav li.adhd-submenu-open>.sub-menu{display:block}.adhd-nav .sub-menu li{position:relative}.adhd-nav .sub-menu a{display:block;padding:10px 14px;font-size:13px;font-weight:500;white-space:nowrap;border-radius:4px;color:#0b1f3a}.adhd-nav .sub-menu a:hover{background:#f5f8fa;color:#1c7bc5}.adhd-nav .sub-menu .sub-menu{top:-8px;left:100%}.adhd-nav .sub-menu li:nth-last-child(-n+2)>.sub-menu{left:auto;right:100%}@media (min-width:1280px) and (max-width:1439px){.adhd-nav{gap:0}.adhd-nav a{padding:8px 9px;font-size:13px}.adhd-nav li.menu-item-has-children>a{padding-right:22px}.adhd-btn-book{padding:12px 16px;font-size:13px}.adhd-logo-link img{width:180px}}@media (min-width:768px) and (max-width:1279px){.adhd-header-row{min-height:80px;padding:6px 0}.adhd-logo-link img{width:190px}}@media (max-width:767px){.adhd-header-row{min-height:72px;padding:4px 0}.adhd-logo-link img{width:170px}.adhd-logo-text{font-size:17px}}@media (max-width:480px){.adhd-header-row{min-height:64px;padding:17px 0}.adhd-logo-link img{width:140px}.adhd-logo-text{font-size:15px}.container{padding:0 16px}}@media (max-width:359px){.adhd-logo-link img{width:110px}}.adhd-mobile-menu{position:fixed;top:0;right:0;bottom:0;width:300px;max-width:85vw;background:#0b1f3a;z-index:1000;transform:translateX(100%);transition:transform .3s ease-in-out;overflow-y:auto;display:flex;flex-direction:column}.adhd-mobile-menu.is-open{transform:translateX(0)}.adhd-mobile-menu-close-row{padding:24px 32px;display:flex;justify-content:flex-end}.adhd-mobile-menu-close{background:none;border:none;cursor:pointer;color:#fff;padding:8px}.adhd-mobile-nav{padding:0 0 20px}.adhd-mobile-nav li{position:relative;list-style:none;margin:0;padding:0}.adhd-mobile-nav a{display:block;padding:14px 56px 14px 40px;color:#fff;font-family:'Poppins',sans-serif;font-weight:500;font-size:15px;border-bottom:1px solid rgb(255 255 255 / .08)}.adhd-mobile-nav .sub-menu{max-height:0;overflow:hidden;transition:max-height .25s ease-in-out;background:rgb(255 255 255 / .04)}.adhd-mobile-nav .sub-menu.is-open{max-height:1000px}.adhd-mobile-nav .sub-menu a{padding-left:60px;font-size:14px;font-weight:400;border-bottom:1px solid rgb(255 255 255 / .06)}.adhd-mobile-nav .sub-menu .sub-menu a{padding-left:80px}.adhd-submenu-toggle{position:absolute;right:14px;top:6px;background:none;border:none;color:#fff;padding:12px;cursor:pointer;line-height:0}.adhd-submenu-toggle svg{transition:transform .2s ease}.adhd-submenu-toggle.is-open svg{transform:rotate(180deg)}.adhd-mobile-menu-cta{padding:0 40px 40px}.adhd-mobile-menu-cta a{background:#1e4e79;color:#fff;font-family:'Poppins',sans-serif;font-weight:600;font-size:15px;padding:14px 24px;border-radius:4px;display:flex;align-items:center;justify-content:center;gap:8px}.adhd-overlay{position:fixed;inset:0;background:rgb(11 31 58 / .5);z-index:999;opacity:0;pointer-events:none;transition:opacity .3s ease-in-out}.adhd-overlay.is-open{opacity:1;pointer-events:auto}body.adhd-menu-open{overflow:hidden}.adhd-footer{background:#0b1f3a}.adhd-footer-top{padding:72px 40px 48px}.adhd-footer-grid{gap:60px}.adhd-footer-desc{font-family:'Poppins',sans-serif;font-size:14px;color:rgb(255 255 255 / .75);line-height:1.8;max-width:300px;font-weight:300}.adhd-footer-contact-row{margin-bottom:12px}.adhd-footer-contact-row span,.adhd-footer-contact-row a{font-family:'Poppins',sans-serif;font-size:13px;color:rgb(255 255 255 / .75)}.adhd-footer-heading{font-family:'Poppins',sans-serif;font-size:15px;font-weight:700;color:#fff;margin-bottom:24px;padding-bottom:12px;border-bottom:1px solid rgb(30 78 121 / .3)}.adhd-footer-links a{display:block;font-family:'Poppins',sans-serif;font-size:13px;color:rgb(255 255 255 / .75);margin-bottom:12px;font-weight:400}.adhd-footer-links a:hover{color:#05a49c}.adhd-footer-links li{list-style:none;margin:0;padding:0}.adhd-footer-links .sub-menu{padding-left:16px}.adhd-footer-contact-title{font-family:'Poppins',sans-serif;font-size:14px;color:rgb(255 255 255 / .75);line-height:1.7;margin-bottom:5px;font-weight:500}.adhd-footer-contact-line{font-family:'Poppins',sans-serif;font-size:13px;color:rgb(255 255 255 / .75);line-height:1.7;margin-bottom:5px;font-weight:300}.adhd-footer-book-btn{background:#1c7bc5;color:#fff;font-family:'Poppins',sans-serif;font-weight:600;font-size:13px;padding:12px 22px;border-radius:4px;display:inline-flex;align-items:center;gap:8px}.adhd-footer-bottom{border-top:1px solid rgb(255 255 255 / .08)}.adhd-footer-bottom-inner{padding:20px 40px}.adhd-footer-copyright{font-family:'Poppins',sans-serif;font-size:12px;color:rgb(255 255 255 / .4);text-align:center;line-height:1.6;margin:0}.adhd-content{font-family:'Poppins',sans-serif;color:#0b1f3a}